Emotional Health and Well-Being : : Practical Mind Science / / J. Alcoe, E. Gajewski.
This book is an informative and practical guide for using the mind to improve health, resilience, and well-being. Drawn from many tried and tested methods and using a question and answer format, it also includes over 30 practical activities for improving well-being and coping with emotional, mental,...
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Place / Publishing House: | Dulles, VA : : Mercury Learning and Information, , [2013] ©2013 |
Year of Publication: | 2013 |
Language: | English |
Series: | MyModernHealth FAQs
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Online Access: | |
Physical Description: | 1 online resource (100 p.) |
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