Emotional Health and Well-Being : : Practical Mind Science / / J. Alcoe, E. Gajewski.

This book is an informative and practical guide for using the mind to improve health, resilience, and well-being. Drawn from many tried and tested methods and using a question and answer format, it also includes over 30 practical activities for improving well-being and coping with emotional, mental,...

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Place / Publishing House:Dulles, VA : : Mercury Learning and Information, , [2013]
©2013
Year of Publication:2013
Language:English
Series:MyModernHealth FAQs
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Physical Description:1 online resource (100 p.)
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