Calm energy : how people regulate mood with food and exercise / / Robert E. Thayer.

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Year of Publication:2003
Language:English
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Physical Description:xi, 274 p. :; ill.
Notes:"First issued as an Oxford University Press paperback, 2003."
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ctrlnum (MiAaPQ)500279433
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(CaPaEBR)ebr10142454
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(OCoLC)70215894
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spelling Thayer, Robert E.
Calm energy [electronic resource] : how people regulate mood with food and exercise / Robert E. Thayer.
Oxford : New York : Oxford University Press, 2003.
xi, 274 p. : ill.
"First issued as an Oxford University Press paperback, 2003."
Includes bibliographical references (p. 235-254) and index.
ch. 1. Mood, self-regulation, and overeating -- ch. 2. Living in a stressful world : mood and overweight -- ch. 3. How are exercise and mood related? -- ch. 4. emotional eating -- ch. 5. Mood pleasure : food versus exercise -- ch. 6. Why do we have moods? -- ch. 7. Changes in energy and mood -- ch. 8. The biopsychology of energy and tension -- ch. 9. Managing your mood.
Electronic reproduction. Ann Arbor, MI : ProQuest, 2015. Available via World Wide Web. Access may be limited to ProQuest affiliated libraries.
Exercise Psychological aspects.
Mental health Nutritional aspects.
Mood (Psychology)
Nutrition Psychological aspects.
Electronic books.
ProQuest (Firm)
https://ebookcentral.proquest.com/lib/oeawat/detail.action?docID=279433 Click to View
language English
format Electronic
eBook
author Thayer, Robert E.
spellingShingle Thayer, Robert E.
Calm energy how people regulate mood with food and exercise /
Mood, self-regulation, and overeating --
Living in a stressful world : mood and overweight --
How are exercise and mood related? --
emotional eating --
Mood pleasure : food versus exercise --
Why do we have moods? --
Changes in energy and mood --
biopsychology of energy and tension --
Managing your mood.
author_facet Thayer, Robert E.
ProQuest (Firm)
ProQuest (Firm)
author_variant r e t re ret
author2 ProQuest (Firm)
author2_role TeilnehmendeR
author_corporate ProQuest (Firm)
author_sort Thayer, Robert E.
title Calm energy how people regulate mood with food and exercise /
title_sub how people regulate mood with food and exercise /
title_full Calm energy [electronic resource] : how people regulate mood with food and exercise / Robert E. Thayer.
title_fullStr Calm energy [electronic resource] : how people regulate mood with food and exercise / Robert E. Thayer.
title_full_unstemmed Calm energy [electronic resource] : how people regulate mood with food and exercise / Robert E. Thayer.
title_auth Calm energy how people regulate mood with food and exercise /
title_alt Mood, self-regulation, and overeating --
Living in a stressful world : mood and overweight --
How are exercise and mood related? --
emotional eating --
Mood pleasure : food versus exercise --
Why do we have moods? --
Changes in energy and mood --
biopsychology of energy and tension --
Managing your mood.
title_new Calm energy
title_sort calm energy how people regulate mood with food and exercise /
publisher Oxford University Press,
publishDate 2003
physical xi, 274 p. : ill.
contents Mood, self-regulation, and overeating --
Living in a stressful world : mood and overweight --
How are exercise and mood related? --
emotional eating --
Mood pleasure : food versus exercise --
Why do we have moods? --
Changes in energy and mood --
biopsychology of energy and tension --
Managing your mood.
callnumber-first R - Medicine
callnumber-subject RC - Internal Medicine
callnumber-label RC454
callnumber-sort RC 3454.4 T46 42003
genre Electronic books.
genre_facet Electronic books.
url https://ebookcentral.proquest.com/lib/oeawat/detail.action?docID=279433
illustrated Illustrated
dewey-hundreds 600 - Technology
dewey-tens 610 - Medicine & health
dewey-ones 616 - Diseases
dewey-full 616.89
dewey-sort 3616.89
dewey-raw 616.89
dewey-search 616.89
oclc_num 70215894
work_keys_str_mv AT thayerroberte calmenergyhowpeopleregulatemoodwithfoodandexercise
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(CaPaEBR)ebr10142454
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(OCoLC)70215894
is_hierarchy_title Calm energy how people regulate mood with food and exercise /
author2_original_writing_str_mv noLinkedField
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