The Rutgers Guide to Lowering Your Cholesterol : : A Common-Sense Approach /

The Rutgers Guide to Lowering Your Cholesterol : : A Common-Sense Approach / / Hans Fisher, Eugene Boe.

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Bibliographic Details
Superior document:Title is part of eBook package: De Gruyter Rutgers University Press Archive eBook-Package Pre-2000
VerfasserIn:
Fisher, Hans,
Boe, Eugene,
Place / Publishing House:New Brunswick, NJ : : Rutgers University Press, , [1985]
©1985
Year of Publication:1985
Edition:Reprint 2022
Language:English
Online Access:
Physical Description:1 online resource (238 p.)
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Table of Contents:
  • Frontmatter
  • Contents
  • List of Low-Cholesterol Recipes
  • Acknowledgments
  • Cautionary Note
  • Introduction
  • Part One. Defining the Risk
  • 1. The Deadly C-Factor
  • 2. Not Only in America
  • 3. The Cholesterol Family: Bad Members—And the Good One
  • 4. Cholesterol: The Diminishing Controversy
  • Part Two. Toward Cholesterol Control
  • 1. How Cholesterol- Conscious Are We . . . Really?
  • 2. Dietary Friends and Enemies
  • 3. Exercise: The Second Best Regulator
  • 4. Under Stress and Overweight
  • 5. An Early Start—That Proverbial Ounce of Prevention
  • 6. Women—The (Relatively) Immune Gender
  • 7. Oftener, Slowerand Less—Is Better
  • 8. Aging
  • 9. Medication and Surgery: Last Resorts
  • Part Three: The Rutgers Dietary Approach to Living with Choles
  • 1. Eating Your Way to a Healthy Heart
  • 2. Dining Out Ethnically
  • 3. The Rutgers Dietary Approach
  • Appendix
  • Notes
  • Index

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