The stress less workbook : simple strategies to relieve pressure, manage commitments, and minimize conflicts / / Jonathan S. Abramowitz.
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| Superior document: | Guilford self-help workbook series |
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| Year of Publication: | 2012 |
| Edition: | 1st ed. |
| Language: | English |
| Series: | Guilford self-help workbook series.
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| Online Access: | |
| Physical Description: | x, 326 p. |
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| Bibliography: | Includes bibliographical references and index. |
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| ISBN: | 9781609184711 (pbk. : alk. paper) 9781462505333 (ebook) |
| Hierarchical level: | Monograph |
| Statement of Responsibility: | Jonathan S. Abramowitz. |