Overcoming your workplace stress : a CBT-based self-help guide / / Martin R. Bamber.
Saved in:
: | |
---|---|
TeilnehmendeR: | |
Year of Publication: | 2011 |
Edition: | 1st ed. |
Language: | English |
Online Access: | |
Physical Description: | xvi, 232 p. :; ill. |
Tags: |
Add Tag
No Tags, Be the first to tag this record!
|
Similar Items
-
Helping your shy and socially anxious client : : a social fitness training protocol using CBT / / Lynne Henderson, PhD ; foreword by Philip G. Zimbardo, PhD.
by: Henderson, Lynne.
Published: ([2014]) -
Beyond the frustrated self : : overcoming avoidant patterns and opening to life / / Barbara Dowds.
by: Dowds, Barbara.
Published: (2014.) -
The anxiety reset : : a life-changing approach to overcoming fear, stress, worry, panic attacks, OCD, and more / / Gregory L. Jantz, PhD ; with Keith Wall.
by: Jantz, Gregory L.,
Published: ([2021]) -
Pocket therapy for anxiety : : quick cbt skills to find calm / / Edmund J. Bourne and Lorna Garano.
by: Bourne, Edmund J.,
Published: ([2020]) -
Overcoming anger in your relationship : how to break the cycle of arguments, put-downs, and stony silences / / W. Robert Nay.
by: Nay, W. Robert.
Published: (c2010.)