Overcoming your workplace stress : a CBT-based self-help guide / / Martin R. Bamber.
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| TeilnehmendeR: | |
| Year of Publication: | 2011 |
| Edition: | 1st ed. |
| Language: | English |
| Online Access: | |
| Physical Description: | xvi, 232 p. :; ill. |
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| 050 | 4 | |a BF575.S75 |b B295 2011 | |
| 082 | 0 | 4 | |a 158.7/2 |2 22 |
| 100 | 1 | |a Bamber, Martin R. | |
| 245 | 1 | 0 | |a Overcoming your workplace stress |h [electronic resource] : |b a CBT-based self-help guide / |c Martin R. Bamber. |
| 250 | |a 1st ed. | ||
| 260 | |a Hove, East Sussex ; |a New York, NY : |b Routledge, |c 2011. | ||
| 300 | |a xvi, 232 p. : |b ill. | ||
| 504 | |a Includes bibliographical references and index. | ||
| 533 | |a Electronic reproduction. Ann Arbor, MI : ProQuest, 2015. Available via World Wide Web. Access may be limited to ProQuest affiliated libraries. | ||
| 650 | 0 | |a Stress (Psychology) | |
| 650 | 0 | |a Job stress. | |
| 650 | 0 | |a Stress management |v Handbooks, manuals, etc. | |
| 650 | 0 | |a Cognitive therapy |v Handbooks, manuals, etc. | |
| 655 | 4 | |a Electronic books. | |
| 710 | 2 | |a ProQuest (Firm) | |
| 856 | 4 | 0 | |u https://ebookcentral.proquest.com/lib/oeawat/detail.action?docID=692973 |z Click to View |