The CBT Toolbox, Second Edition : : 185 Tools to Manage Anxiety, Depression, Anger, Behaviors and Stress.

The CBT Toolbox, Second Edition : : 185 Tools to Manage Anxiety, Depression, Anger, Behaviors and Stress.

Designed for mental health clinicians, coaches, and clients alike, The CBT Toolbox is a go-to resource for addressing unhelpful thinking patterns and implementing practical, proven, action steps to achieve goals and live life more intentionally.

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Riggenbach, Jeff.
Place / Publishing House:Eau Claire, WI : : PESI,, 2021.
Ã2021.
Year of Publication:2021
Edition:2nd ed.
Language:English
Online Access:
Physical Description:1 online resource (370 pages)
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ctrlnum (MiAaPQ)5006741023
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(OCoLC)1273973479
collection bib_alma
record_format marc
spelling Riggenbach, Jeff.
The CBT Toolbox, Second Edition : 185 Tools to Manage Anxiety, Depression, Anger, Behaviors and Stress.
2nd ed.
Eau Claire, WI : PESI, 2021.
Ã2021.
1 online resource (370 pages)
text txt rdacontent
computer c rdamedia
online resource cr rdacarrier
Cover -- Copyright -- About the Author -- Table of Contents -- Introduction -- How To Use This Workbook -- 1: Basic Tenets, Core Competencies, New Trends -- Chapter 1: CBT 101 -- Chapter 2: Cognitive Conceptualization -- Chapter 3: Goal Setting -- Chapter 4: Acceptance, Mindfulness, Motivational Interviewing, and Other New Trends -- 2: CBT for Issues of Clinical Concern -- Chapter 5: Depression -- Chapter 6: Anxiety -- Chapter 7: Anger -- Chapter 8: Addictive Behaviors and Bad Habits -- Chapter 9: Resilience and Relapse Prevention -- 3: Adapting CBT for Different Settings -- Chapter 10: Time Management -- Chapter 11: Performance and Self-Esteem -- Chapter 12: Stress Management -- Chapter 13: Dealing with Difficult People -- Chapter 14: Belief-Based Communication -- References.
Designed for mental health clinicians, coaches, and clients alike, The CBT Toolbox is a go-to resource for addressing unhelpful thinking patterns and implementing practical, proven, action steps to achieve goals and live life more intentionally.
Description based on publisher supplied metadata and other sources.
Electronic reproduction. Ann Arbor, Michigan : ProQuest Ebook Central, 2024. Available via World Wide Web. Access may be limited to ProQuest Ebook Central affiliated libraries.
Cognitive therapy.
Electronic books.
Print version: Riggenbach, Jeff The CBT Toolbox, Second Edition Eau Claire, WI : PESI,c2021 9781683732792
ProQuest (Firm)
https://ebookcentral.proquest.com/lib/oeawat/detail.action?docID=6741023 Click to View
language English
format eBook
author Riggenbach, Jeff.
spellingShingle Riggenbach, Jeff.
The CBT Toolbox, Second Edition : 185 Tools to Manage Anxiety, Depression, Anger, Behaviors and Stress.
Cover -- Copyright -- About the Author -- Table of Contents -- Introduction -- How To Use This Workbook -- 1: Basic Tenets, Core Competencies, New Trends -- Chapter 1: CBT 101 -- Chapter 2: Cognitive Conceptualization -- Chapter 3: Goal Setting -- Chapter 4: Acceptance, Mindfulness, Motivational Interviewing, and Other New Trends -- 2: CBT for Issues of Clinical Concern -- Chapter 5: Depression -- Chapter 6: Anxiety -- Chapter 7: Anger -- Chapter 8: Addictive Behaviors and Bad Habits -- Chapter 9: Resilience and Relapse Prevention -- 3: Adapting CBT for Different Settings -- Chapter 10: Time Management -- Chapter 11: Performance and Self-Esteem -- Chapter 12: Stress Management -- Chapter 13: Dealing with Difficult People -- Chapter 14: Belief-Based Communication -- References.
author_facet Riggenbach, Jeff.
author_variant j r jr
author_sort Riggenbach, Jeff.
title The CBT Toolbox, Second Edition : 185 Tools to Manage Anxiety, Depression, Anger, Behaviors and Stress.
title_sub 185 Tools to Manage Anxiety, Depression, Anger, Behaviors and Stress.
title_full The CBT Toolbox, Second Edition : 185 Tools to Manage Anxiety, Depression, Anger, Behaviors and Stress.
title_fullStr The CBT Toolbox, Second Edition : 185 Tools to Manage Anxiety, Depression, Anger, Behaviors and Stress.
title_full_unstemmed The CBT Toolbox, Second Edition : 185 Tools to Manage Anxiety, Depression, Anger, Behaviors and Stress.
title_auth The CBT Toolbox, Second Edition : 185 Tools to Manage Anxiety, Depression, Anger, Behaviors and Stress.
title_new The CBT Toolbox, Second Edition :
title_sort the cbt toolbox, second edition : 185 tools to manage anxiety, depression, anger, behaviors and stress.
publisher PESI,
publishDate 2021
physical 1 online resource (370 pages)
edition 2nd ed.
contents Cover -- Copyright -- About the Author -- Table of Contents -- Introduction -- How To Use This Workbook -- 1: Basic Tenets, Core Competencies, New Trends -- Chapter 1: CBT 101 -- Chapter 2: Cognitive Conceptualization -- Chapter 3: Goal Setting -- Chapter 4: Acceptance, Mindfulness, Motivational Interviewing, and Other New Trends -- 2: CBT for Issues of Clinical Concern -- Chapter 5: Depression -- Chapter 6: Anxiety -- Chapter 7: Anger -- Chapter 8: Addictive Behaviors and Bad Habits -- Chapter 9: Resilience and Relapse Prevention -- 3: Adapting CBT for Different Settings -- Chapter 10: Time Management -- Chapter 11: Performance and Self-Esteem -- Chapter 12: Stress Management -- Chapter 13: Dealing with Difficult People -- Chapter 14: Belief-Based Communication -- References.
isbn 9781683732808
9781683732792
callnumber-first R - Medicine
callnumber-subject RC - Internal Medicine
callnumber-label RC489
callnumber-sort RC 3489 C63
genre Electronic books.
genre_facet Electronic books.
url https://ebookcentral.proquest.com/lib/oeawat/detail.action?docID=6741023
illustrated Not Illustrated
dewey-hundreds 600 - Technology
dewey-tens 610 - Medicine & health
dewey-ones 616 - Diseases
dewey-full 616.891425
dewey-sort 3616.891425
dewey-raw 616.891425
dewey-search 616.891425
oclc_num 1273973479
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is_hierarchy_title The CBT Toolbox, Second Edition : 185 Tools to Manage Anxiety, Depression, Anger, Behaviors and Stress.
marc_error Info : Unimarc and ISO-8859-1 translations identical, choosing ISO-8859-1. --- [ 856 : z ]
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