Show your anxiety who's boss : : a 3-step CBT program to help you reduce anxious thoughts and worry /

Show your anxiety who's boss : : a 3-step CBT program to help you reduce anxious thoughts and worry / / Joel Minden; foreword by Seth J. Gillihan.

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VerfasserIn:
Minden, Joel,
Place / Publishing House:Oakland, California : : New Harbinger Publications,, [2020]
Ã2020
Year of Publication:2020
Language:English
Online Access:
Physical Description:1 online resource (210 pages) :; illustrations
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spelling Minden, Joel, author.
Show your anxiety who's boss : a 3-step CBT program to help you reduce anxious thoughts and worry / Joel Minden; foreword by Seth J. Gillihan.
Oakland, California : New Harbinger Publications, [2020]
Ã2020
1 online resource (210 pages) : illustrations
text txt rdacontent
computer c rdamedia
online resource cr rdacarrier
Description based on print version record.
Electronic reproduction. Ann Arbor, MI : ProQuest, 2018. Available via World Wide Web. Access may be limited to ProQuest affiliated libraries.
Anxiety disorders Treatment Popular works.
Cognitive therapy Popular works.
Electronic books.
Print version: Minden, Joel. Show your anxiety who's boss : a 3-step CBT program to help you reduce anxious thoughts and worry. Oakland, California : New Harbinger Publications, c2020 210 pages 9781684034055
ProQuest (Firm)
https://ebookcentral.proquest.com/lib/oeawat/detail.action?docID=6122317 Click to View
language English
format eBook
author Minden, Joel,
spellingShingle Minden, Joel,
Show your anxiety who's boss : a 3-step CBT program to help you reduce anxious thoughts and worry /
author_facet Minden, Joel,
author_variant j m jm
author_role VerfasserIn
author_sort Minden, Joel,
title Show your anxiety who's boss : a 3-step CBT program to help you reduce anxious thoughts and worry /
title_sub a 3-step CBT program to help you reduce anxious thoughts and worry /
title_full Show your anxiety who's boss : a 3-step CBT program to help you reduce anxious thoughts and worry / Joel Minden; foreword by Seth J. Gillihan.
title_fullStr Show your anxiety who's boss : a 3-step CBT program to help you reduce anxious thoughts and worry / Joel Minden; foreword by Seth J. Gillihan.
title_full_unstemmed Show your anxiety who's boss : a 3-step CBT program to help you reduce anxious thoughts and worry / Joel Minden; foreword by Seth J. Gillihan.
title_auth Show your anxiety who's boss : a 3-step CBT program to help you reduce anxious thoughts and worry /
title_new Show your anxiety who's boss :
title_sort show your anxiety who's boss : a 3-step cbt program to help you reduce anxious thoughts and worry /
publisher New Harbinger Publications,
publishDate 2020
physical 1 online resource (210 pages) : illustrations
isbn 9781684034062
9781684034055
callnumber-first R - Medicine
callnumber-subject RC - Internal Medicine
callnumber-label RC531
callnumber-sort RC 3531 M563 42020
genre Electronic books.
genre_facet Popular works.
Electronic books.
url https://ebookcentral.proquest.com/lib/oeawat/detail.action?docID=6122317
illustrated Illustrated
dewey-hundreds 600 - Technology
dewey-tens 610 - Medicine & health
dewey-ones 616 - Diseases
dewey-full 616.8522
dewey-sort 3616.8522
dewey-raw 616.8522
dewey-search 616.8522
oclc_num 1143635313
work_keys_str_mv AT mindenjoel showyouranxietywhosbossa3stepcbtprogramtohelpyoureduceanxiousthoughtsandworry
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