Show your anxiety who's boss : : a 3-step CBT program to help you reduce anxious thoughts and worry / / Joel Minden; foreword by Seth J. Gillihan.

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Place / Publishing House:Oakland, California : : New Harbinger Publications,, [2020]
Ã2020
Year of Publication:2020
Language:English
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Physical Description:1 online resource (210 pages) :; illustrations
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ISBN:9781684034055
9781684034062
Hierarchical level:Monograph
Statement of Responsibility: Joel Minden; foreword by Seth J. Gillihan.