Show your anxiety who's boss : : a 3-step CBT program to help you reduce anxious thoughts and worry / / Joel Minden; foreword by Seth J. Gillihan.
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| Place / Publishing House: | Oakland, California : : New Harbinger Publications,, [2020] Ã2020 |
| Year of Publication: | 2020 |
| Language: | English |
| Online Access: | |
| Physical Description: | 1 online resource (210 pages) :; illustrations |
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| 001 | 5006122317 | ||
| 003 | MiAaPQ | ||
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| 006 | m o d | | ||
| 007 | cr cnu|||||||| | ||
| 008 | 220524s2020 caua o 000 0 eng d | ||
| 020 | |z 9781684034055 |q (print) | ||
| 020 | |a 9781684034062 |q (electronic bk.) | ||
| 035 | |a (MiAaPQ)5006122317 | ||
| 035 | |a (Au-PeEL)EBL6122317 | ||
| 035 | |a (OCoLC)1143635313 | ||
| 040 | |a MiAaPQ |b eng |e rda |e pn |c MiAaPQ |d MiAaPQ | ||
| 050 | 4 | |a RC531 |b .M563 2020 | |
| 082 | 0 | |a 616.8522 |2 23 | |
| 100 | 1 | |a Minden, Joel, |e author. | |
| 245 | 1 | 0 | |a Show your anxiety who's boss : |b a 3-step CBT program to help you reduce anxious thoughts and worry / |c Joel Minden; foreword by Seth J. Gillihan. |
| 264 | 1 | |a Oakland, California : |b New Harbinger Publications, |c [2020] | |
| 264 | 4 | |c Ã2020 | |
| 300 | |a 1 online resource (210 pages) : |b illustrations | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a computer |b c |2 rdamedia | ||
| 338 | |a online resource |b cr |2 rdacarrier | ||
| 588 | |a Description based on print version record. | ||
| 590 | |a Electronic reproduction. Ann Arbor, MI : ProQuest, 2018. Available via World Wide Web. Access may be limited to ProQuest affiliated libraries. | ||
| 650 | 0 | |a Anxiety disorders |x Treatment |v Popular works. | |
| 650 | 0 | |a Cognitive therapy |v Popular works. | |
| 655 | 4 | |a Electronic books. | |
| 776 | 0 | 8 | |i Print version: |a Minden, Joel. |t Show your anxiety who's boss : a 3-step CBT program to help you reduce anxious thoughts and worry. |d Oakland, California : New Harbinger Publications, c2020 |h 210 pages |z 9781684034055 |
| 797 | 2 | |a ProQuest (Firm) | |
| 856 | 4 | 0 | |u https://ebookcentral.proquest.com/lib/oeawat/detail.action?docID=6122317 |z Click to View |