Contemplative practices for sustaining wellness : : priorities for research and education / / edited by Kenneth Tobin and Konstantinos Alexakos.

"Contemplative Practices for Sustaining Wellness: Priorities for Research and Education continues ongoing studies exploring relationships between expressed emotions, physiological changes in breathing patterns, blood circulation and wellness, and use of interventions to live with chronic diseas...

Full description

Saved in:
Bibliographic Details
Superior document:Bold Visions in Educational Research
TeilnehmendeR:
Place / Publishing House:Leiden : : BRILL,, 2022.
©2022.
Year of Publication:2022
Edition:1st ed.
Language:English
Series:Bold visions in educational research.
Physical Description:1 online resource (382 pages)
Tags: Add Tag
No Tags, Be the first to tag this record!
Description
Summary:"Contemplative Practices for Sustaining Wellness: Priorities for Research and Education continues ongoing studies exploring relationships between expressed emotions, physiological changes in breathing patterns, blood circulation and wellness, and use of interventions to live with chronic disease and, when possible, restore healthy functioning of the body. Unique aspects of the book's chapters include complementary approaches and practices for self-care, caring for others, and harmonizing universal energy. To ameliorate emotions and enhance wellness a variety of healing and contemplative practices are discussed, including breathing meditation and mindfulness in everyday activities. In so doing, authors address a diverse set of critical issues, including education, resilience, vulnerability, racism, misogyny, bigotry, and poverty"--
Bibliography:Includes bibliographical references and index.
ISBN:9004527346
Hierarchical level:Monograph
Statement of Responsibility: edited by Kenneth Tobin and Konstantinos Alexakos.