Rewired : : Protecting Your Brain in the Digital Age / / Carl D. Marci MD.
Living in an age of digital distraction has wreaked havoc on our brains—but there’s much we can do to restore our tech–life balance. We live in a world that is always on, where everyone is always connected. But we feel increasingly disconnected. Why? The answer lies in our brains. Carl D. Marci, MD,...
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Place / Publishing House: | Cambridge, MA : : Harvard University Press, , [2022] ©2022 |
Year of Publication: | 2022 |
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Marci MD, Carl D., author. aut http://id.loc.gov/vocabulary/relators/aut Rewired : Protecting Your Brain in the Digital Age / Carl D. Marci MD. Cambridge, MA : Harvard University Press, [2022] ©2022 1 online resource (272 p.) text txt rdacontent computer c rdamedia online resource cr rdacarrier text file PDF rda Frontmatter -- CONTENTS -- INTRODUCTION -- PART I—WIRED: Connected Brains -- 1 MEDIA MATTERS -- 2 THE POWER OF THE PREFRONTAL CORTEX -- 3 WIRED TO CONNECT -- PART II — REWIRED: Assaulted Brains -- 4 EARLY CHILDHOOD, INTERRUPTED -- 5 TWEENS, TEENS, AND TECH -- 6 ADULTS, THERE WILL BE CONSEQUENCES -- 7 IMPACT ON MENTAL HEALTH -- PART III — BEYOND WIRED: Better Brains -- 8 FIRST, RECOGNIZE THE PROBLEM -- 9 TEN RULES FOR A HEALTHY TECH-LIFE BALANCE -- 10 IS THERE HOPE? -- NOTES -- ACKNOWLEDGMENTS -- INDEX restricted access http://purl.org/coar/access_right/c_16ec online access with authorization star Living in an age of digital distraction has wreaked havoc on our brains—but there’s much we can do to restore our tech–life balance. We live in a world that is always on, where everyone is always connected. But we feel increasingly disconnected. Why? The answer lies in our brains. Carl D. Marci, MD, a leading expert on social and consumer neuroscience, reviews the mounting evidence that overuse of smart phones and social media is rewiring our brains, resulting in a losing deal: we are neglecting the relationships that sustain us and keep us healthy in favor of weaker and more ephemeral ties. The ability to connect and form strong social bonds is fundamental to human experience and emerged through unique structures in our brains. But ever-more-powerful technologies and ubiquitous access to media have hijacked our need to connect intimately and emotionally with others. The quick highs of clicking “like” and swiping right overstimulate the same neurological reward centers associated with social relationships. The habits that accompany our digital lifestyles are putting tremendous pressure on critical components of the brain associated with attention, emotion, and memory, changing how we process information and altering how we communicate and relate, even at a physiological level. As a psychiatrist working at the forefront of research on the impact of digital technology, Marci has seen this transformation up close and developed a range of responses. Rewired provides scientifically supported solutions for everyone who wants to restore their tech–life balance—from parents concerned about their children’s exposure to the internet to stressed workers dealing with the deluge of emails and managing the expectation of 24/7 availability. Mode of access: Internet via World Wide Web. In English. Description based on online resource; title from PDF title page (publisher's Web site, viewed 01. Dez 2022) Brain. Human body and technology. Interpersonal communication. Social media addiction. SCIENCE / Life Sciences / Neuroscience. bisacsh ADHD. Addiction. Computer Vision Syndrome. Depression. Distraction. Erectile Dysfunction. Habit. Insomnia. Loneliness. Media multitasking. Narcissism. Neurobiology. Obesity. Prefrontal Cortex. Screen time. Screenagers. Too much media. Video Games. Violent Video Games. Title is part of eBook package: De Gruyter EBOOK PACKAGE COMPLETE 2022 English 9783110993899 Title is part of eBook package: De Gruyter EBOOK PACKAGE COMPLETE 2022 9783110994810 ZDB-23-DGG Title is part of eBook package: De Gruyter EBOOK PACKAGE Medicine and Life Sciences 2022 English 9783110993196 Title is part of eBook package: De Gruyter EBOOK PACKAGE Medicine and Life Sciences 2022 9783110993134 ZDB-23-DPM Title is part of eBook package: De Gruyter Harvard University Press Complete eBook-Package 2022 9783110785791 https://doi.org/10.4159/9780674275874?locatt=mode:legacy https://www.degruyter.com/isbn/9780674275874 Cover https://www.degruyter.com/document/cover/isbn/9780674275874/original |
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English |
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author |
Marci MD, Carl D., Marci MD, Carl D., |
spellingShingle |
Marci MD, Carl D., Marci MD, Carl D., Rewired : Protecting Your Brain in the Digital Age / Frontmatter -- CONTENTS -- INTRODUCTION -- PART I—WIRED: Connected Brains -- 1 MEDIA MATTERS -- 2 THE POWER OF THE PREFRONTAL CORTEX -- 3 WIRED TO CONNECT -- PART II — REWIRED: Assaulted Brains -- 4 EARLY CHILDHOOD, INTERRUPTED -- 5 TWEENS, TEENS, AND TECH -- 6 ADULTS, THERE WILL BE CONSEQUENCES -- 7 IMPACT ON MENTAL HEALTH -- PART III — BEYOND WIRED: Better Brains -- 8 FIRST, RECOGNIZE THE PROBLEM -- 9 TEN RULES FOR A HEALTHY TECH-LIFE BALANCE -- 10 IS THERE HOPE? -- NOTES -- ACKNOWLEDGMENTS -- INDEX |
author_facet |
Marci MD, Carl D., Marci MD, Carl D., |
author_variant |
m c d m mcd mcdm m c d m mcd mcdm |
author_role |
VerfasserIn VerfasserIn |
author_sort |
Marci MD, Carl D., |
title |
Rewired : Protecting Your Brain in the Digital Age / |
title_sub |
Protecting Your Brain in the Digital Age / |
title_full |
Rewired : Protecting Your Brain in the Digital Age / Carl D. Marci MD. |
title_fullStr |
Rewired : Protecting Your Brain in the Digital Age / Carl D. Marci MD. |
title_full_unstemmed |
Rewired : Protecting Your Brain in the Digital Age / Carl D. Marci MD. |
title_auth |
Rewired : Protecting Your Brain in the Digital Age / |
title_alt |
Frontmatter -- CONTENTS -- INTRODUCTION -- PART I—WIRED: Connected Brains -- 1 MEDIA MATTERS -- 2 THE POWER OF THE PREFRONTAL CORTEX -- 3 WIRED TO CONNECT -- PART II — REWIRED: Assaulted Brains -- 4 EARLY CHILDHOOD, INTERRUPTED -- 5 TWEENS, TEENS, AND TECH -- 6 ADULTS, THERE WILL BE CONSEQUENCES -- 7 IMPACT ON MENTAL HEALTH -- PART III — BEYOND WIRED: Better Brains -- 8 FIRST, RECOGNIZE THE PROBLEM -- 9 TEN RULES FOR A HEALTHY TECH-LIFE BALANCE -- 10 IS THERE HOPE? -- NOTES -- ACKNOWLEDGMENTS -- INDEX |
title_new |
Rewired : |
title_sort |
rewired : protecting your brain in the digital age / |
publisher |
Harvard University Press, |
publishDate |
2022 |
physical |
1 online resource (272 p.) |
contents |
Frontmatter -- CONTENTS -- INTRODUCTION -- PART I—WIRED: Connected Brains -- 1 MEDIA MATTERS -- 2 THE POWER OF THE PREFRONTAL CORTEX -- 3 WIRED TO CONNECT -- PART II — REWIRED: Assaulted Brains -- 4 EARLY CHILDHOOD, INTERRUPTED -- 5 TWEENS, TEENS, AND TECH -- 6 ADULTS, THERE WILL BE CONSEQUENCES -- 7 IMPACT ON MENTAL HEALTH -- PART III — BEYOND WIRED: Better Brains -- 8 FIRST, RECOGNIZE THE PROBLEM -- 9 TEN RULES FOR A HEALTHY TECH-LIFE BALANCE -- 10 IS THERE HOPE? -- NOTES -- ACKNOWLEDGMENTS -- INDEX |
isbn |
9780674275874 9783110993899 9783110994810 9783110993196 9783110993134 9783110785791 |
callnumber-first |
R - Medicine |
callnumber-subject |
RC - Internal Medicine |
callnumber-label |
RC569 |
callnumber-sort |
RC 3569 |
url |
https://doi.org/10.4159/9780674275874?locatt=mode:legacy https://www.degruyter.com/isbn/9780674275874 https://www.degruyter.com/document/cover/isbn/9780674275874/original |
illustrated |
Not Illustrated |
doi_str_mv |
10.4159/9780674275874?locatt=mode:legacy |
oclc_num |
1310330892 |
work_keys_str_mv |
AT marcimdcarld rewiredprotectingyourbraininthedigitalage |
status_str |
n |
ids_txt_mv |
(DE-B1597)623843 (OCoLC)1310330892 |
carrierType_str_mv |
cr |
hierarchy_parent_title |
Title is part of eBook package: De Gruyter EBOOK PACKAGE COMPLETE 2022 English Title is part of eBook package: De Gruyter EBOOK PACKAGE COMPLETE 2022 Title is part of eBook package: De Gruyter EBOOK PACKAGE Medicine and Life Sciences 2022 English Title is part of eBook package: De Gruyter EBOOK PACKAGE Medicine and Life Sciences 2022 Title is part of eBook package: De Gruyter Harvard University Press Complete eBook-Package 2022 |
is_hierarchy_title |
Rewired : Protecting Your Brain in the Digital Age / |
container_title |
Title is part of eBook package: De Gruyter EBOOK PACKAGE COMPLETE 2022 English |
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1770176231592951808 |
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