The mindfulness and acceptance workbook for self-esteem : : using acceptance & commitment therapy to move beyond negative self-talk & embrace self-compassion / / Joe Oliver, Richard Bennett.
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Place / Publishing House: | Oakland, California : : New Harbinger Publications, Inc.,, [2020] Ã2020 |
Year of Publication: | 2020 |
Language: | English |
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Physical Description: | 1 online resource (176 pages) |
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