The mindfulness and acceptance workbook for self-esteem : : using acceptance & commitment therapy to move beyond negative self-talk & embrace self-compassion / / Joe Oliver, Richard Bennett.
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Place / Publishing House: | Oakland, California : : New Harbinger Publications, Inc.,, [2020] Ã2020 |
Year of Publication: | 2020 |
Language: | English |
Online Access: | |
Physical Description: | 1 online resource (176 pages) |
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Bibliography: | Includes bibliographical references. |
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ISBN: | 9781684033041 9781684033065 |
Hierarchical level: | Monograph |
Statement of Responsibility: | Joe Oliver, Richard Bennett. |