The anxiety skills workbook : : simple CBT and mindfulness strategies for overcoming anxiety, fear, and worry /

The anxiety skills workbook : : simple CBT and mindfulness strategies for overcoming anxiety, fear, and worry / / Stefan G. Hofmann, Judith S. Beck.

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Bibliographic Details
VerfasserIn:
Hofmann, Stefan G.,
Beck, Judith S.,
TeilnehmendeR:
Beck, Judith S.,
Place / Publishing House:Oakland, CA : : New Harbinger Publications,, [2020]
Ã2020
Year of Publication:2020
Language:English
Online Access:
Physical Description:1 online resource (200 pages)
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(OCoLC)1137753175
collection bib_alma
record_format marc
spelling Hofmann, Stefan G., author.
The anxiety skills workbook : simple CBT and mindfulness strategies for overcoming anxiety, fear, and worry / Stefan G. Hofmann, Judith S. Beck.
Oakland, CA : New Harbinger Publications, [2020]
Ã2020
1 online resource (200 pages)
text txt rdacontent
computer c rdamedia
online resource cr rdacarrier
Description based on print version record.
Electronic reproduction. Ann Arbor, MI : ProQuest, 2018. Available via World Wide Web. Access may be limited to ProQuest affiliated libraries.
Anxiety disorders Treatment.
Cognitive therapy.
Electronic books.
Beck, Judith S., author.
Print version: Hofmann, Stefan G. Anxiety skills workbook : simple CBT and mindfulness strategies for overcoming anxiety, fear, and worry. Oakland, CA : New Harbinger Publications, c2020 200 pages 9781684034529
ProQuest (Firm)
https://ebookcentral.proquest.com/lib/oeawat/detail.action?docID=6152198 Click to View
language English
format eBook
author Hofmann, Stefan G.,
Beck, Judith S.,
spellingShingle Hofmann, Stefan G.,
Beck, Judith S.,
The anxiety skills workbook : simple CBT and mindfulness strategies for overcoming anxiety, fear, and worry /
author_facet Hofmann, Stefan G.,
Beck, Judith S.,
Beck, Judith S.,
author_variant s g h sg sgh
j s b js jsb
author_role VerfasserIn
VerfasserIn
author2 Beck, Judith S.,
author2_role TeilnehmendeR
author_sort Hofmann, Stefan G.,
title The anxiety skills workbook : simple CBT and mindfulness strategies for overcoming anxiety, fear, and worry /
title_sub simple CBT and mindfulness strategies for overcoming anxiety, fear, and worry /
title_full The anxiety skills workbook : simple CBT and mindfulness strategies for overcoming anxiety, fear, and worry / Stefan G. Hofmann, Judith S. Beck.
title_fullStr The anxiety skills workbook : simple CBT and mindfulness strategies for overcoming anxiety, fear, and worry / Stefan G. Hofmann, Judith S. Beck.
title_full_unstemmed The anxiety skills workbook : simple CBT and mindfulness strategies for overcoming anxiety, fear, and worry / Stefan G. Hofmann, Judith S. Beck.
title_auth The anxiety skills workbook : simple CBT and mindfulness strategies for overcoming anxiety, fear, and worry /
title_new The anxiety skills workbook :
title_sort the anxiety skills workbook : simple cbt and mindfulness strategies for overcoming anxiety, fear, and worry /
publisher New Harbinger Publications,
publishDate 2020
physical 1 online resource (200 pages)
isbn 9781684034536
9781684034529
callnumber-first R - Medicine
callnumber-subject RC - Internal Medicine
callnumber-label RC531
callnumber-sort RC 3531 H646 42020
genre Electronic books.
genre_facet Electronic books.
url https://ebookcentral.proquest.com/lib/oeawat/detail.action?docID=6152198
illustrated Not Illustrated
dewey-hundreds 600 - Technology
dewey-tens 610 - Medicine & health
dewey-ones 616 - Diseases
dewey-full 616.8522
dewey-sort 3616.8522
dewey-raw 616.8522
dewey-search 616.8522
oclc_num 1137753175
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