The anxiety skills workbook : : simple CBT and mindfulness strategies for overcoming anxiety, fear, and worry / / Stefan G. Hofmann, Judith S. Beck.
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| Place / Publishing House: | Oakland, CA : : New Harbinger Publications,, [2020] Ã2020 |
| Year of Publication: | 2020 |
| Language: | English |
| Online Access: | |
| Physical Description: | 1 online resource (200 pages) |
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| ISBN: | 9781684034529 9781684034536 |
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| Hierarchical level: | Monograph |
| Statement of Responsibility: | Stefan G. Hofmann, Judith S. Beck. |