Winning strategies for successful aging / Eric Pfeiffer.
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| TeilnehmendeR: | |
| Year of Publication: | 2013 |
| Language: | English |
| Series: | Yale University Press health & wellness
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| Online Access: | |
| Physical Description: | xvi, 316 p. |
| Notes: | Includes index. |
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| 020 | |z 9780300184020 (pbk. : alk. paper) | ||
| 020 | |z 9780300185416 (e-book) | ||
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| 082 | 0 | 4 | |a 613/.0438 |2 23 |
| 100 | 1 | |a Pfeiffer, Eric, |d 1935- | |
| 245 | 1 | 0 | |a Winning strategies for successful aging |h [electronic resource] / |c Eric Pfeiffer. |
| 260 | |a New Haven : |b Yale University Press, |c c2013. | ||
| 300 | |a xvi, 316 p. | ||
| 440 | 0 | |a Yale University Press health & wellness | |
| 500 | |a Includes index. | ||
| 505 | 0 | |a You have a whole generation of life left to live--prepare accordingly -- Understand what successful aging is, and then plan to do it -- Choose your ideal place to live -- Know who you are-- and do something -- Make your relationships and social life a high priority -- Insist on good health--everything else depends on it -- Stay mentally healthy -- Care for your brain to keep your memory sharp -- Hold on to your money so you don't outlive it -- Exercise every day, and make it fun -- Protect your independence -- Embrace your inner, spiritual self -- Maintain your sexual life -- Give charitably, and reap the rewards -- Plan for a good good-bye -- Know these secrets of successful living. | |
| 533 | |a Electronic reproduction. Ann Arbor, MI : ProQuest, 2015. Available via World Wide Web. Access may be limited to ProQuest affiliated libraries. | ||
| 650 | 0 | |a Older people |x Health and hygiene. | |
| 650 | 0 | |a Older people |x Mental health. | |
| 650 | 0 | |a Self-care, Health. | |
| 655 | 4 | |a Electronic books. | |
| 710 | 2 | |a ProQuest (Firm) | |
| 856 | 4 | 0 | |u https://ebookcentral.proquest.com/lib/oeawat/detail.action?docID=3421089 |z Click to View |