Memory fitness : a guide for successful aging / / Gilles O. Einstein and Mark A. McDaniel.

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Year of Publication:2004
Language:English
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Physical Description:xiv, 290 p. :; ill. (some col.).
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spelling Einstein, Gilles O., 1950-
Memory fitness [electronic resource] : a guide for successful aging / Gilles O. Einstein and Mark A. McDaniel.
New Haven [Conn.] : Yale University Press, c2004.
xiv, 290 p. : ill. (some col.).
Includes bibliographical references and index.
Thanks for the memories: aging and remembering -- Overview of memory systems and processes: the effects of aging -- Forgetting and distorting are normal--at all ages! -- Working memory and avoiding distractions: the right time for the right task -- Most memories are there: the trick is finding them -- How to learn and remember complex material: articles, lectures, and textbooks -- Remembering tough things -- Remembering to remember: medications, appointments, things to pack -- Mental exercise and memory: use it or lose it -- Physical exercise and memory: not exercising is risky behavior -- Effects of stress, depression, illness, and medications on memory -- Enhancing memory with nutritional supplements and vitamins -- Alzheimer's disease: the signals and what you can do about it.
Electronic reproduction. Ann Arbor, MI : ProQuest, 2015. Available via World Wide Web. Access may be limited to ProQuest affiliated libraries.
Brain Aging Popular works.
Memory disorders in old age Prevention Popular works.
Memory Popular works.
Electronic books.
McDaniel, Mark A.
ProQuest (Firm)
https://ebookcentral.proquest.com/lib/oeawat/detail.action?docID=3420147 Click to View
language English
format Electronic
eBook
author Einstein, Gilles O., 1950-
spellingShingle Einstein, Gilles O., 1950-
Memory fitness a guide for successful aging /
Thanks for the memories: aging and remembering -- Overview of memory systems and processes: the effects of aging -- Forgetting and distorting are normal--at all ages! -- Working memory and avoiding distractions: the right time for the right task -- Most memories are there: the trick is finding them -- How to learn and remember complex material: articles, lectures, and textbooks -- Remembering tough things -- Remembering to remember: medications, appointments, things to pack -- Mental exercise and memory: use it or lose it -- Physical exercise and memory: not exercising is risky behavior -- Effects of stress, depression, illness, and medications on memory -- Enhancing memory with nutritional supplements and vitamins -- Alzheimer's disease: the signals and what you can do about it.
author_facet Einstein, Gilles O., 1950-
McDaniel, Mark A.
ProQuest (Firm)
ProQuest (Firm)
author_variant g o e go goe
author2 McDaniel, Mark A.
ProQuest (Firm)
author2_variant m a m ma mam
author2_role TeilnehmendeR
TeilnehmendeR
author_corporate ProQuest (Firm)
author_sort Einstein, Gilles O., 1950-
title Memory fitness a guide for successful aging /
title_sub a guide for successful aging /
title_full Memory fitness [electronic resource] : a guide for successful aging / Gilles O. Einstein and Mark A. McDaniel.
title_fullStr Memory fitness [electronic resource] : a guide for successful aging / Gilles O. Einstein and Mark A. McDaniel.
title_full_unstemmed Memory fitness [electronic resource] : a guide for successful aging / Gilles O. Einstein and Mark A. McDaniel.
title_auth Memory fitness a guide for successful aging /
title_new Memory fitness
title_sort memory fitness a guide for successful aging /
publisher Yale University Press,
publishDate 2004
physical xiv, 290 p. : ill. (some col.).
contents Thanks for the memories: aging and remembering -- Overview of memory systems and processes: the effects of aging -- Forgetting and distorting are normal--at all ages! -- Working memory and avoiding distractions: the right time for the right task -- Most memories are there: the trick is finding them -- How to learn and remember complex material: articles, lectures, and textbooks -- Remembering tough things -- Remembering to remember: medications, appointments, things to pack -- Mental exercise and memory: use it or lose it -- Physical exercise and memory: not exercising is risky behavior -- Effects of stress, depression, illness, and medications on memory -- Enhancing memory with nutritional supplements and vitamins -- Alzheimer's disease: the signals and what you can do about it.
callnumber-first R - Medicine
callnumber-subject RC - Internal Medicine
callnumber-label RC394
callnumber-sort RC 3394 M46 E36 42004
genre Electronic books.
genre_facet Popular works.
Electronic books.
url https://ebookcentral.proquest.com/lib/oeawat/detail.action?docID=3420147
illustrated Illustrated
dewey-hundreds 600 - Technology
dewey-tens 610 - Medicine & health
dewey-ones 618 - Gynecology, obstetrics, pediatrics & geriatrics
dewey-full 618.97/684
dewey-sort 3618.97 3684
dewey-raw 618.97/684
dewey-search 618.97/684
oclc_num 923591558
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is_hierarchy_title Memory fitness a guide for successful aging /
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