Mastery of your anxiety and worry : therapist guide / / Richard E. Zinbarg, Michelle G. Craske, David H. Barlow.
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Superior document: | Treatments that work |
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Year of Publication: | 2006 |
Edition: | 2nd ed. |
Language: | English |
Series: | Treatments that work.
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Physical Description: | vi, 173 p. :; ill. |
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(MiAaPQ)500272266 (Au-PeEL)EBL272266 (CaPaEBR)ebr10271711 (CaONFJC)MIL84608 (OCoLC)466426657 |
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Zinbarg, Richard E. Mastery of your anxiety and worry [electronic resource] : therapist guide / Richard E. Zinbarg, Michelle G. Craske, David H. Barlow. 2nd ed. Oxford ; New York : Oxford University Press, 2006. vi, 173 p. : ill. Treatments that work Accompanied by: Workbook (vii, 154 p. : ill. ; 28 cm.). Rev. ed. of: Mastery of your anxiety and worry / Michelle G. Craske. 1992. Includes bibliographical references (p. 167-170). Introductory information for therapists -- The nature of anxiety and generalized anxiety disorder -- Outline of the treatment procedures and the basic principles underlying treatment -- The nature of generalized anxiety -- Learning to recognize your own anxiety -- The purpose and function of anxiety -- A closer look at generalized anxiety disorder -- Learning to relax -- Controlling thoughts that cause anxiety: I. overestimating the risk -- Controlling thoughts that cause anxiety: II. thinking the worst -- Getting to the heart of worrying: facing your fears -- From fears to behaviors -- Dealing with real problems: time management, goal setting, and problem solving -- Drugs for anxiety and their relation to this program -- Your accomplishments and your future -- References -- About the authors. Electronic reproduction. Ann Arbor, MI : ProQuest, 2015. Available via World Wide Web. Access may be limited to ProQuest affiliated libraries. Anxiety Treatment. Worry Treatment. Stress management. Self-help techniques. Electronic books. Craske, Michelle Genevieve, 1959- Barlow, David H. Craske, Michelle Genevieve, 1959- Master of your anxiety and worry. ProQuest (Firm) Treatments that work. https://ebookcentral.proquest.com/lib/oeawat/detail.action?docID=272266 Click to View |
language |
English |
format |
Electronic eBook |
author |
Zinbarg, Richard E. |
spellingShingle |
Zinbarg, Richard E. Mastery of your anxiety and worry therapist guide / Treatments that work Introductory information for therapists -- The nature of anxiety and generalized anxiety disorder -- Outline of the treatment procedures and the basic principles underlying treatment -- The nature of generalized anxiety -- Learning to recognize your own anxiety -- The purpose and function of anxiety -- A closer look at generalized anxiety disorder -- Learning to relax -- Controlling thoughts that cause anxiety: I. overestimating the risk -- Controlling thoughts that cause anxiety: II. thinking the worst -- Getting to the heart of worrying: facing your fears -- From fears to behaviors -- Dealing with real problems: time management, goal setting, and problem solving -- Drugs for anxiety and their relation to this program -- Your accomplishments and your future -- References -- About the authors. |
author_facet |
Zinbarg, Richard E. Craske, Michelle Genevieve, 1959- Barlow, David H. Craske, Michelle Genevieve, 1959- ProQuest (Firm) ProQuest (Firm) |
author_variant |
r e z re rez |
author2 |
Craske, Michelle Genevieve, 1959- Barlow, David H. Craske, Michelle Genevieve, 1959- ProQuest (Firm) |
author2_variant |
m g c mg mgc d h b dh dhb m g c mg mgc |
author2_role |
TeilnehmendeR TeilnehmendeR TeilnehmendeR TeilnehmendeR |
author_corporate |
ProQuest (Firm) |
author_sort |
Zinbarg, Richard E. |
title |
Mastery of your anxiety and worry therapist guide / |
title_sub |
therapist guide / |
title_full |
Mastery of your anxiety and worry [electronic resource] : therapist guide / Richard E. Zinbarg, Michelle G. Craske, David H. Barlow. |
title_fullStr |
Mastery of your anxiety and worry [electronic resource] : therapist guide / Richard E. Zinbarg, Michelle G. Craske, David H. Barlow. |
title_full_unstemmed |
Mastery of your anxiety and worry [electronic resource] : therapist guide / Richard E. Zinbarg, Michelle G. Craske, David H. Barlow. |
title_auth |
Mastery of your anxiety and worry therapist guide / |
title_alt |
Master of your anxiety and worry. |
title_new |
Mastery of your anxiety and worry |
title_sort |
mastery of your anxiety and worry therapist guide / |
series |
Treatments that work |
series2 |
Treatments that work |
publisher |
Oxford University Press, |
publishDate |
2006 |
physical |
vi, 173 p. : ill. |
edition |
2nd ed. |
contents |
Introductory information for therapists -- The nature of anxiety and generalized anxiety disorder -- Outline of the treatment procedures and the basic principles underlying treatment -- The nature of generalized anxiety -- Learning to recognize your own anxiety -- The purpose and function of anxiety -- A closer look at generalized anxiety disorder -- Learning to relax -- Controlling thoughts that cause anxiety: I. overestimating the risk -- Controlling thoughts that cause anxiety: II. thinking the worst -- Getting to the heart of worrying: facing your fears -- From fears to behaviors -- Dealing with real problems: time management, goal setting, and problem solving -- Drugs for anxiety and their relation to this program -- Your accomplishments and your future -- References -- About the authors. |
callnumber-first |
R - Medicine |
callnumber-subject |
RC - Internal Medicine |
callnumber-label |
RC531 |
callnumber-sort |
RC 3531 Z56 42006 |
genre |
Electronic books. |
genre_facet |
Electronic books. |
url |
https://ebookcentral.proquest.com/lib/oeawat/detail.action?docID=272266 |
illustrated |
Illustrated |
dewey-hundreds |
600 - Technology |
dewey-tens |
610 - Medicine & health |
dewey-ones |
616 - Diseases |
dewey-full |
616.85/22306 |
dewey-sort |
3616.85 522306 |
dewey-raw |
616.85/22306 |
dewey-search |
616.85/22306 |
oclc_num |
466426657 |
work_keys_str_mv |
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(MiAaPQ)500272266 (Au-PeEL)EBL272266 (CaPaEBR)ebr10271711 (CaONFJC)MIL84608 (OCoLC)466426657 |
hierarchy_parent_title |
Treatments that work |
is_hierarchy_title |
Mastery of your anxiety and worry therapist guide / |
container_title |
Treatments that work |
author2_original_writing_str_mv |
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