The mindful way through stress : : the proven 8-week path to health, happiness, and well-being /

The mindful way through stress : : the proven 8-week path to health, happiness, and well-being / / Shamash Alidina.

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VerfasserIn:
Alidina, Shamash,
Place / Publishing House:New York, New York : : The Guilford Press,, 2015.
2015
Year of Publication:2015
Language:English
Online Access:
Physical Description:1 online resource (338 pages)
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ctrlnum (MiAaPQ)5001760735
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(CaPaEBR)ebr11000794
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collection bib_alma
record_format marc
spelling Alidina, Shamash, author.
The mindful way through stress : the proven 8-week path to health, happiness, and well-being / Shamash Alidina.
New York, New York : The Guilford Press, 2015.
2015
1 online resource (338 pages)
text rdacontent
computer rdamedia
online resource rdacarrier
Includes bibliographical references and index.
Description based on print version record.
Electronic reproduction. Ann Arbor, MI : ProQuest, 2015. Available via World Wide Web. Access may be limited to ProQuest affiliated libraries.
Stress management.
Meditation Therapeutic use.
Health.
Electronic books.
Print version: Alidina, Shamash. Mindful way through stress : the proven 8-week path to health, happiness, and well-being. New York, New York : The Guilford Press, c2015 x, 324 pages 9781462517930 2014032834
ProQuest (Firm)
https://ebookcentral.proquest.com/lib/oeawat/detail.action?docID=1760735 Click to View
language English
format eBook
author Alidina, Shamash,
spellingShingle Alidina, Shamash,
The mindful way through stress : the proven 8-week path to health, happiness, and well-being /
author_facet Alidina, Shamash,
author_variant s a sa
author_role VerfasserIn
author_sort Alidina, Shamash,
title The mindful way through stress : the proven 8-week path to health, happiness, and well-being /
title_sub the proven 8-week path to health, happiness, and well-being /
title_full The mindful way through stress : the proven 8-week path to health, happiness, and well-being / Shamash Alidina.
title_fullStr The mindful way through stress : the proven 8-week path to health, happiness, and well-being / Shamash Alidina.
title_full_unstemmed The mindful way through stress : the proven 8-week path to health, happiness, and well-being / Shamash Alidina.
title_auth The mindful way through stress : the proven 8-week path to health, happiness, and well-being /
title_new The mindful way through stress :
title_sort the mindful way through stress : the proven 8-week path to health, happiness, and well-being /
publisher The Guilford Press,
publishDate 2015
physical 1 online resource (338 pages)
isbn 9781462518289 (e-book)
9781462517930
callnumber-first R - Medicine
callnumber-subject RA - Public Medicine
callnumber-label RA785
callnumber-sort RA 3785 A43 42015
genre Electronic books.
genre_facet Electronic books.
url https://ebookcentral.proquest.com/lib/oeawat/detail.action?docID=1760735
illustrated Not Illustrated
dewey-hundreds 600 - Technology
dewey-tens 610 - Medicine & health
dewey-ones 613 - Personal health & safety
dewey-full 613
dewey-sort 3613
dewey-raw 613
dewey-search 613
oclc_num 898770027
work_keys_str_mv AT alidinashamash themindfulwaythroughstresstheproven8weekpathtohealthhappinessandwellbeing
AT alidinashamash mindfulwaythroughstresstheproven8weekpathtohealthhappinessandwellbeing
status_str n
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is_hierarchy_title The mindful way through stress : the proven 8-week path to health, happiness, and well-being /
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