The mindful way through stress : : the proven 8-week path to health, happiness, and well-being / / Shamash Alidina.
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| Place / Publishing House: | New York, New York : : The Guilford Press,, 2015. 2015 |
| Year of Publication: | 2015 |
| Language: | English |
| Online Access: | |
| Physical Description: | 1 online resource (338 pages) |
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| LEADER | 01798nam a2200445 i 4500 | ||
|---|---|---|---|
| 001 | 5001760735 | ||
| 003 | MiAaPQ | ||
| 005 | 20200520144314.0 | ||
| 006 | m o d | | ||
| 007 | cr cnu|||||||| | ||
| 008 | 150114t20152015nyu ob 001 0 eng d | ||
| 020 | |z 9781462517930 | ||
| 020 | |z 9781462509409 | ||
| 020 | |a 9781462518289 (e-book) | ||
| 035 | |a (MiAaPQ)5001760735 | ||
| 035 | |a (Au-PeEL)EBL1760735 | ||
| 035 | |a (CaPaEBR)ebr11000794 | ||
| 035 | |a (CaONFJC)MIL682746 | ||
| 035 | |a (OCoLC)898770027 | ||
| 040 | |a MiAaPQ |b eng |e rda |e pn |c MiAaPQ |d MiAaPQ | ||
| 050 | 4 | |a RA785 |b .A43 2015 | |
| 082 | 0 | |a 613 |2 23 | |
| 100 | 1 | |a Alidina, Shamash, |e author. | |
| 245 | 1 | 4 | |a The mindful way through stress : |b the proven 8-week path to health, happiness, and well-being / |c Shamash Alidina. |
| 264 | 1 | |a New York, New York : |b The Guilford Press, |c 2015. | |
| 264 | 4 | |c 2015 | |
| 300 | |a 1 online resource (338 pages) | ||
| 336 | |a text |2 rdacontent | ||
| 337 | |a computer |2 rdamedia | ||
| 338 | |a online resource |2 rdacarrier | ||
| 504 | |a Includes bibliographical references and index. | ||
| 588 | |a Description based on print version record. | ||
| 590 | |a Electronic reproduction. Ann Arbor, MI : ProQuest, 2015. Available via World Wide Web. Access may be limited to ProQuest affiliated libraries. | ||
| 650 | 0 | |a Stress management. | |
| 650 | 0 | |a Meditation |x Therapeutic use. | |
| 650 | 0 | |a Health. | |
| 655 | 4 | |a Electronic books. | |
| 776 | 0 | 8 | |i Print version: |a Alidina, Shamash. |t Mindful way through stress : the proven 8-week path to health, happiness, and well-being. |d New York, New York : The Guilford Press, c2015 |h x, 324 pages |z 9781462517930 |w 2014032834 |
| 797 | 2 | |a ProQuest (Firm) | |
| 856 | 4 | 0 | |u https://ebookcentral.proquest.com/lib/oeawat/detail.action?docID=1760735 |z Click to View |