The mindfulness and acceptance workbook for social anxiety and shyness : using acceptance and commitment therapy to free yourself from fear and reclaim your life /

The mindfulness and acceptance workbook for social anxiety and shyness : using acceptance and commitment therapy to free yourself from fear and reclaim your life / / Jan E. Fleming and Nancy L. Kocovski.

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ProQuest (Firm)
Fleming, Jan E.
TeilnehmendeR:
Kocovski, Nancy L.
ProQuest (Firm)
Year of Publication:2013
Language:English
Online Access:
Physical Description:xiii, 148 p.
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050 4 |a RC552.S62  |b F54 2013 
082 0 4 |a 616.85/225  |2 23 
100 1 |a Fleming, Jan E. 
245 1 4 |a The mindfulness and acceptance workbook for social anxiety and shyness  |h [electronic resource] :  |b using acceptance and commitment therapy to free yourself from fear and reclaim your life /  |c Jan E. Fleming and Nancy L. Kocovski. 
260 |a Oakland, CA :  |b New Harbinger Publications,  |c c2013. 
300 |a xiii, 148 p. 
504 |a Includes bibliographical references. 
533 |a Electronic reproduction. Ann Arbor, MI : ProQuest, 2015. Available via World Wide Web. Access may be limited to ProQuest affiliated libraries. 
650 0 |a Acceptance and commitment therapy. 
650 0 |a Bashfulness. 
650 0 |a Social phobia  |x Treatment. 
655 4 |a Electronic books. 
700 1 |a Kocovski, Nancy L. 
710 2 |a ProQuest (Firm) 
856 4 0 |u https://ebookcentral.proquest.com/lib/oeawat/detail.action?docID=1187388  |z Click to View 

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