The mindfulness and acceptance workbook for social anxiety and shyness : using acceptance and commitment therapy to free yourself from fear and reclaim your life / / Jan E. Fleming and Nancy L. Kocovski.
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| Year of Publication: | 2013 |
| Language: | English |
| Online Access: | |
| Physical Description: | xiii, 148 p. |
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| Bibliography: | Includes bibliographical references. |
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| ISBN: | 9781608820801 (pbk.) 9781608820818 (electronic bk.) 9781608820825 (electronic bk.) |
| Hierarchical level: | Monograph |
| Statement of Responsibility: | Jan E. Fleming and Nancy L. Kocovski. |