Antioxidants in Sport Nutrition / / edited by Manfred Lamprecht.
"Antioxidant use in sports is controversial due to existing evidence that it both supports and hurts athletic performance. This book presents information on antioxidants, specifically for athletes, and their roles in sports nutrition. It stresses how antioxidants affect exercise performance, he...
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Place / Publishing House: | Boca Raton, Florida : : Taylor & Francis,, 2015. |
Year of Publication: | 2015 |
Language: | English |
Physical Description: | 1 online resource (xiv, 285 pages) :; illustrations |
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Summary: | "Antioxidant use in sports is controversial due to existing evidence that it both supports and hurts athletic performance. This book presents information on antioxidants, specifically for athletes, and their roles in sports nutrition. It stresses how antioxidants affect exercise performance, health, and immunity. Chapters cover oxidative stress; basic nutrition for athletes; major dietary antioxidants; sports supplements; performance/adaptation to exercise; antioxidants role in health and immunity; reviews on vitamins C, E, beta carotene, and minerals in sports nutrition; and roles polyphenols play in high-performance sport". |
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Hierarchical level: | Monograph |
Statement of Responsibility: | edited by Manfred Lamprecht. |