The Healthiest Diet for You: Scientific Aspects
The Healthiest Diet for You: Scientific Aspects is unique in a sense because it focuses on the most recent advances in Nutrition, Metabolism, and Genetics that are the basic components of Personalized Nutrition. The book also emphasizes the importance of evolutionary aspects of diet and exercise and...
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Year of Publication: | 2022 |
Language: | English |
Physical Description: | 1 electronic resource (252 p.) |
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Simopoulos, Artemis P. edt The Healthiest Diet for You: Scientific Aspects Healthiest Diet for You Basel MDPI Books 2022 1 electronic resource (252 p.) text txt rdacontent computer c rdamedia online resource cr rdacarrier The Healthiest Diet for You: Scientific Aspects is unique in a sense because it focuses on the most recent advances in Nutrition, Metabolism, and Genetics that are the basic components of Personalized Nutrition. The book also emphasizes the importance of evolutionary aspects of diet and exercise and the need to select foods that are consistent with the evolutionary aspects of diet because these are the foods that contain the nutrients that our genes are programmed to respond. This book is the antidote to ultra-processed foods and imitation foods that are proinflammatory and contribute to increases in chronic diseases, especially cardiovascular disease. It is a book for Health! The aim of the book is to provide readers with the basic factual information necessary to comprehend the enormity and potential effects of nutrients and foods on overall health and well-being. This book should be of interest to the educated public, teachers, health professionals, physicians, medical students, nutritionists, dietitians, historians and policy makers. English Research & information: general bicssc Biology, life sciences bicssc Food & society bicssc Evolutionary Aspects of Diet Paleolithic and Mediterranean Dietary Pattern Scores are Inversely Associated with Biomarkers of Inflammation and Oxidative Stress in Adults Ultra-processed and Imitation Foods The Importance of the Omega-6/Omega-3 Balance 3-0365-2735-4 3-0365-2734-6 Simopoulos, Artemis P. oth |
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English |
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Simopoulos, Artemis P. |
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Simopoulos, Artemis P. |
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title |
The Healthiest Diet for You: Scientific Aspects |
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The Healthiest Diet for You: Scientific Aspects |
title_full |
The Healthiest Diet for You: Scientific Aspects |
title_fullStr |
The Healthiest Diet for You: Scientific Aspects |
title_full_unstemmed |
The Healthiest Diet for You: Scientific Aspects |
title_auth |
The Healthiest Diet for You: Scientific Aspects |
title_alt |
Healthiest Diet for You |
title_new |
The Healthiest Diet for You: Scientific Aspects |
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the healthiest diet for you: scientific aspects |
publisher |
MDPI Books |
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2022 |
physical |
1 electronic resource (252 p.) |
isbn |
3-0365-2735-4 3-0365-2734-6 |
illustrated |
Not Illustrated |
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(CKB)5680000000080834 (oapen)https://directory.doabooks.org/handle/20.500.12854/92036 (EXLCZ)995680000000080834 |
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