The Mediterranean way of eating : : evidence for chronic disease prevention and weight management / / John J.B. Anderson, Marilyn C. Sparling.

This book presents evidence-based research that validates the traditional Mediterranean way of eating with respect to health. It offers information about an enjoyable, healthy way of eating that has stood the test of time, along with practical suggestions for incorporating the Mediterranean diet int...

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Place / Publishing House:Boca Raton : : Taylor & Francis,, 2014.
Year of Publication:2014
Language:English
Physical Description:1 online resource (279 pages)
Notes:Includes index.
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spelling Anderson, John J. B. (John Joseph Baxter), 1934-2019, author.
The Mediterranean way of eating : evidence for chronic disease prevention and weight management / John J.B. Anderson, Marilyn C. Sparling.
Mediterranean Way of Eating
Boca Raton : Taylor & Francis, 2014.
1 online resource (279 pages)
text txt rdacontent
computer c rdamedia
online resource cr rdacarrier
Description based on online resource; title from PDF title page (Taylor & Francis, viewed February 23, 2023).
This book presents evidence-based research that validates the traditional Mediterranean way of eating with respect to health. It offers information about an enjoyable, healthy way of eating that has stood the test of time, along with practical suggestions for incorporating the Mediterranean diet into daily life. The book addresses nutrients found in Mediterranean foods, how they function in the body, and why they are essential for optimal health. It highlights the Mediterranean diet's effectiveness in weight management and prevention and treatment of various chronic diseases.
Includes index.
Cooking, Mediterranean.
Sparling, Marilyn C., author.
language English
format eBook
author Anderson, John J. B. 1934-2019,
Sparling, Marilyn C.,
spellingShingle Anderson, John J. B. 1934-2019,
Sparling, Marilyn C.,
The Mediterranean way of eating : evidence for chronic disease prevention and weight management /
author_facet Anderson, John J. B. 1934-2019,
Sparling, Marilyn C.,
Sparling, Marilyn C.,
author_variant j j b a jjb jjba
m c s mc mcs
author_fuller (John Joseph Baxter),
author_role VerfasserIn
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author2 Sparling, Marilyn C.,
author2_role TeilnehmendeR
author_sort Anderson, John J. B. 1934-2019,
title The Mediterranean way of eating : evidence for chronic disease prevention and weight management /
title_sub evidence for chronic disease prevention and weight management /
title_full The Mediterranean way of eating : evidence for chronic disease prevention and weight management / John J.B. Anderson, Marilyn C. Sparling.
title_fullStr The Mediterranean way of eating : evidence for chronic disease prevention and weight management / John J.B. Anderson, Marilyn C. Sparling.
title_full_unstemmed The Mediterranean way of eating : evidence for chronic disease prevention and weight management / John J.B. Anderson, Marilyn C. Sparling.
title_auth The Mediterranean way of eating : evidence for chronic disease prevention and weight management /
title_alt Mediterranean Way of Eating
title_new The Mediterranean way of eating :
title_sort the mediterranean way of eating : evidence for chronic disease prevention and weight management /
publisher Taylor & Francis,
publishDate 2014
physical 1 online resource (279 pages)
callnumber-first T - Technology
callnumber-subject TX - Home Economics
callnumber-label TX725
callnumber-sort TX 3725 M35 A534 42014
illustrated Not Illustrated
dewey-hundreds 600 - Technology
dewey-tens 640 - Home & family management
dewey-ones 641 - Food & drink
dewey-full 641.591822
dewey-sort 3641.591822
dewey-raw 641.591822
dewey-search 641.591822
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