Endurance Fitness (2nd edition) / / Roy J. Shephard.
Endurance Fitness provides detailed coverage of the scientific principles on which the general theories of physical fitness are based. It treats the subject from a sound physiological and medical point of view, and provides a careful synthesis of knowledge in this complex area. This second edition h...
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| Superior document: | Title is part of eBook package: De Gruyter University of Toronto Press eBook-Package Archive 1933-1999 |
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| VerfasserIn: | |
| Place / Publishing House: | Toronto : : University of Toronto Press, , [2019] ©1969 |
| Year of Publication: | 2019 |
| Language: | English |
| Series: | Heritage
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| Online Access: | |
| Physical Description: | 1 online resource (396 p.) |
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Table of Contents:
- Frontmatter
- Contents
- Preface to first edition
- Preface to second edition
- 1. Introduction
- 2. Development of current concepts of fitness
- 3. Physiological determinants of endurance fitness
- 4. Methodology of fitness tests
- 5. Current levels of fitness
- 6. Modifications of fitness
- 7. Current activity patterns and attitudes
- 8. Fitness and health
- 9. Nutrition and fitness
- 10. Endurance fitness and the body musculature
- 11. The use of drugs and related procedures
- 12. A financial postscript
- Glossary of symbols and abbreviations
- References
- Index