Chained to the Desk in a Hybrid World : : A Guide to Work-Life Balance / / Bryan E. Robinson.
A step-by-step guide to reestablishing work-life balanceAmericans love a hard worker. The employee who toils eighteen-hour days and eats meals on the run between appointments is usually viewed with a combination of respect and awe. But for many, this lifestyle leads to family problems, a decline in...
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| Superior document: | Title is part of eBook package: De Gruyter EBOOK PACKAGE COMPLETE 2023 English |
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| Place / Publishing House: | New York, NY : : New York University Press, , [2023] ©2023 |
| Year of Publication: | 2023 |
| Language: | English |
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| Physical Description: | 1 online resource :; 7 b/w images |
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Table of Contents:
- Frontmatter
- Contents
- Introduction
- Part I: Work Addiction: The New American Idol
- 1 The Making of a Workaholic
- 2 Who, Me? A Workaholic—Seriously?
- 3 How to Spot Work Addiction
- 4 Inside the Workaholic Mind
- 5 The “Off Duty” Workaholic Brain
- II When Work Addiction Hits Home
- 6 Wedded to Work Is a Family Affair
- 7 Spouses and Partners of Workaholics
- 8 The Legacy of Children of Workaholics
- III Risky Business Invasion of the Balance Snatchers
- 9 It’s Been a Hard Day’s Night Work Stress and Job Burnout
- 10 Companies Behaving Badly, Encouraging Employees to Drink the Kool-Aid
- 11 “Good Trouble” in Corporate America
- IV Recovery from Work Addiction
- 12 The Perspective Less Taken
- 13 Mindful Working
- 14 Untangling from the Workaholic Part of You
- 15 Radical Self-Care and Fierce Self-Compassion
- Acknowledgments
- Appendix Managing Work Addiction and Work-Life Balance in a Hybrid World
- Notes
- Index
- About the Author