Listen to Your Body : : The Wisdom of the Dao / / Andrew Powell, Bisong Guo.
Listen to Your Body shows how you can promote health and natural well-being by modifying everyday actions to improve the flow of qi (the universal principle of energy). Breathing, eating, drinking, resting, washing, and many other small but vital actions--if carried out in the right way--can result...
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Place / Publishing House: | Honolulu : : University of Hawaii Press, , [2001] ©2001 |
Year of Publication: | 2001 |
Language: | English |
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Physical Description: | 1 online resource (192 p.) |
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Guo, Bisong, author. aut http://id.loc.gov/vocabulary/relators/aut Listen to Your Body : The Wisdom of the Dao / Andrew Powell, Bisong Guo. Honolulu : University of Hawaii Press, [2001] ©2001 1 online resource (192 p.) text txt rdacontent computer c rdamedia online resource cr rdacarrier text file PDF rda Frontmatter -- Contents -- Foreword -- Acknowledgments -- Introduction -- Part One. The Miracle of the Human Body -- PART TWO. The Information System of the Body -- PART THREE. Learning to Trust the Wisdom of Your Body -- PART FOUR The Daily Care of Your Body -- Postscript -- Index -- About the Authors restricted access http://purl.org/coar/access_right/c_16ec online access with authorization star Listen to Your Body shows how you can promote health and natural well-being by modifying everyday actions to improve the flow of qi (the universal principle of energy). Breathing, eating, drinking, resting, washing, and many other small but vital actions--if carried out in the right way--can result in profound changes in body function. To give readers an understanding of the body's own natural medicine, the authors provide a clear explanation of the foundations of Traditional Chinese Medicine (TCM) with reference to qi and its flow through the body's meridians, the balance of yin and yang, and the body's energy centers. Readers will learn how to "tune in" to the signals the body transmits to warn of impending health problems; numerous case histories illustrate how this highly developed information system of the body works. Later chapters address the art of relaxation, bringing together the TCM approach to health with recent scientific studies. Finally the authors describe in detail how to apply the natural medicine of the body to daily life. They discuss illness prevention and provide specific guidance for the management of a range of health disorders. Exercises and simple routines are given, together with the basis for their therapeutic effect. Issued also in print. Mode of access: Internet via World Wide Web. In English. Description based on online resource; title from PDF title page (publisher's Web site, viewed 02. Mrz 2022) Taoist hygiene. HEALTH & FITNESS / Healthy Living. bisacsh Powell, Andrew, author. aut http://id.loc.gov/vocabulary/relators/aut Title is part of eBook package: De Gruyter UHP eBook Package 2000-2013 9783110564143 Title is part of eBook package: De Gruyter University of Hawaii Press eBook-Package Backlist 2000-2015 9783110663259 print 9780824823818 https://doi.org/10.1515/9780824863371 https://www.degruyter.com/isbn/9780824863371 Cover https://www.degruyter.com/document/cover/isbn/9780824863371/original |
language |
English |
format |
eBook |
author |
Guo, Bisong, Guo, Bisong, Powell, Andrew, |
spellingShingle |
Guo, Bisong, Guo, Bisong, Powell, Andrew, Listen to Your Body : The Wisdom of the Dao / Frontmatter -- Contents -- Foreword -- Acknowledgments -- Introduction -- Part One. The Miracle of the Human Body -- PART TWO. The Information System of the Body -- PART THREE. Learning to Trust the Wisdom of Your Body -- PART FOUR The Daily Care of Your Body -- Postscript -- Index -- About the Authors |
author_facet |
Guo, Bisong, Guo, Bisong, Powell, Andrew, Powell, Andrew, Powell, Andrew, |
author_variant |
b g bg b g bg a p ap |
author_role |
VerfasserIn VerfasserIn VerfasserIn |
author2 |
Powell, Andrew, Powell, Andrew, |
author2_variant |
a p ap |
author2_role |
VerfasserIn VerfasserIn |
author_sort |
Guo, Bisong, |
title |
Listen to Your Body : The Wisdom of the Dao / |
title_sub |
The Wisdom of the Dao / |
title_full |
Listen to Your Body : The Wisdom of the Dao / Andrew Powell, Bisong Guo. |
title_fullStr |
Listen to Your Body : The Wisdom of the Dao / Andrew Powell, Bisong Guo. |
title_full_unstemmed |
Listen to Your Body : The Wisdom of the Dao / Andrew Powell, Bisong Guo. |
title_auth |
Listen to Your Body : The Wisdom of the Dao / |
title_alt |
Frontmatter -- Contents -- Foreword -- Acknowledgments -- Introduction -- Part One. The Miracle of the Human Body -- PART TWO. The Information System of the Body -- PART THREE. Learning to Trust the Wisdom of Your Body -- PART FOUR The Daily Care of Your Body -- Postscript -- Index -- About the Authors |
title_new |
Listen to Your Body : |
title_sort |
listen to your body : the wisdom of the dao / |
publisher |
University of Hawaii Press, |
publishDate |
2001 |
physical |
1 online resource (192 p.) Issued also in print. |
contents |
Frontmatter -- Contents -- Foreword -- Acknowledgments -- Introduction -- Part One. The Miracle of the Human Body -- PART TWO. The Information System of the Body -- PART THREE. Learning to Trust the Wisdom of Your Body -- PART FOUR The Daily Care of Your Body -- Postscript -- Index -- About the Authors |
isbn |
9780824863371 9783110564143 9783110663259 9780824823818 |
callnumber-first |
R - Medicine |
callnumber-subject |
RA - Public Medicine |
callnumber-label |
RA781 |
callnumber-sort |
RA 3781 G86 42001EB |
url |
https://doi.org/10.1515/9780824863371 https://www.degruyter.com/isbn/9780824863371 https://www.degruyter.com/document/cover/isbn/9780824863371/original |
illustrated |
Not Illustrated |
dewey-hundreds |
600 - Technology |
dewey-tens |
610 - Medicine & health |
dewey-ones |
613 - Personal health & safety |
dewey-full |
613/.0951 |
dewey-sort |
3613 3951 |
dewey-raw |
613/.0951 |
dewey-search |
613/.0951 |
doi_str_mv |
10.1515/9780824863371 |
oclc_num |
52765546 |
work_keys_str_mv |
AT guobisong listentoyourbodythewisdomofthedao AT powellandrew listentoyourbodythewisdomofthedao |
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ids_txt_mv |
(DE-B1597)484393 (OCoLC)52765546 |
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cr |
hierarchy_parent_title |
Title is part of eBook package: De Gruyter UHP eBook Package 2000-2013 Title is part of eBook package: De Gruyter University of Hawaii Press eBook-Package Backlist 2000-2015 |
is_hierarchy_title |
Listen to Your Body : The Wisdom of the Dao / |
container_title |
Title is part of eBook package: De Gruyter UHP eBook Package 2000-2013 |
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