Chinese Healing Exercises : : The Tradition of Daoyin / / Livia Kohn.

Daoyin, the traditional Chinese practice of guiding the qi and stretching the body is the forerunner of Qigong, the modern form of exercise that has swept through China and is making increasing inroads in the West. Like other Asian body practices, Daoyin focuses on the body as the main vehicle of at...

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Bibliographic Details
Superior document:Title is part of eBook package: De Gruyter Asian Studies Backlist (2000-2014) eBook Package
VerfasserIn:
Place / Publishing House:Honolulu : : University of Hawaii Press, , [2008]
©2008
Year of Publication:2008
Language:English
Online Access:
Physical Description:1 online resource (344 p.) :; 27 illus.
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Other title:Frontmatter --
Contents --
List of Illustrations --
Acknowledgments --
Introduction --
1. Early Medical Manuscripts --
2. Officials, Hermits, and Ecstatics --
3. The Exercise Classic --
4. Pathways to Immortality --
5. Modern Precursors --
6. Daoyin Today --
Conclusion --
Original Sources --
Bibliography --
Index
Summary:Daoyin, the traditional Chinese practice of guiding the qi and stretching the body is the forerunner of Qigong, the modern form of exercise that has swept through China and is making increasing inroads in the West. Like other Asian body practices, Daoyin focuses on the body as the main vehicle of attainment; sees health and spiritual transformation as one continuum leading to perfection or self-realization; and works intensely and consciously with the breath and with the conscious guiding of internal energies.This book explores the different forms of Daoyin in historical sequence, beginning with the early medical manuscripts of the Han dynasty, then moving into its religious adaptation in Highest Clarity Daoism. After examining the medieval Daoyin Scripture and ways of integrating the practice into Tang Daoist immortality, the work outlines late imperial forms and describes the transformation of the practice in the modern world.Presenting a rich crop of specific exercises together with historical context and comparative insights, Chinese Healing Exercises is valuable for both specialists and general readers. It provides historical depth and opens concrete details of an important but as yet little-known health practice.
Format:Mode of access: Internet via World Wide Web.
ISBN:9780824861858
9783110649772
9783110564143
9783110663259
DOI:10.1515/9780824861858
Access:restricted access
Hierarchical level:Monograph
Statement of Responsibility: Livia Kohn.