The Quiet Therapies : : Japanese Pathways to Personal Growth / / David K. Reynolds.
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Superior document: | Title is part of eBook package: De Gruyter University of Hawaii Press Archive eBook-Package Pre-2000 |
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Place / Publishing House: | Honolulu : : University of Hawaii Press, , [2021] ©1980 |
Year of Publication: | 2021 |
Language: | English |
Online Access: | |
Physical Description: | 1 online resource (148 p.) |
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Table of Contents:
- Frontmatter
- Contents
- Preface
- I Introduction
- II Monta Psychotherapy
- III Naikan: Introspection Therapy
- IV Shadan: Isolation Therapy
- V Seiza: Quiet-Sitting Therapy
- VI Zen: Meditation Therapy
- VII Conclusion
- Appendix: On Boredom, Brain Waves, and Bliss
- Afterword
- References