Internal Time : : Chronotypes, Social Jet Lag, and Why You're So Tired / / Till Roenneberg.
Early birds and night owls are born, not made. Sleep patterns may be the most obvious manifestation of the highly individualized biological clocks we inherit, but these clocks also regulate bodily functions from digestion to hormone levels to cognition. Living at odds with our internal timepieces, T...
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Superior document: | Title is part of eBook package: De Gruyter E-BOOK GESAMTPAKET / COMPLETE PACKAGE 2012 |
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Place / Publishing House: | Cambridge, MA : : Harvard University Press, , [2012] ©2012 |
Year of Publication: | 2012 |
Language: | English |
Online Access: | |
Physical Description: | 1 online resource (270 p.) :; 1 halftone, 40 line illustrations |
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Roenneberg, Till. [ ];
ProQuest (Firm) [ ];
ProQuest (Firm) [ TeilnehmendeR ]
Published: 2012.
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Published: 2012.