The mind-body stress reset : : somatic practices to reduce overwhelm and increase well-being / / Rebekkah LaDyne, Kathy L. Kain.

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Place / Publishing House:Oakland, CA : : New Harbinger Publications,, [2020]
Ã2020
Year of Publication:2020
Language:English
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Physical Description:1 online resource (152 pages)
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020 |z 9781684034277  |q (print) 
020 |a 9781684034291  |q (electronic bk.) 
035 |a (MiAaPQ)5006126833 
035 |a (Au-PeEL)EBL6126833 
035 |a (OCoLC)1142812286 
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100 1 |a LaDyne, Rebekkah,  |e author. 
245 1 4 |a The mind-body stress reset :  |b somatic practices to reduce overwhelm and increase well-being /  |c Rebekkah LaDyne, Kathy L. Kain. 
264 1 |a Oakland, CA :  |b New Harbinger Publications,  |c [2020] 
264 4 |c Ã2020 
300 |a 1 online resource (152 pages) 
336 |a text  |b txt  |2 rdacontent 
337 |a computer  |b c  |2 rdamedia 
338 |a online resource  |b cr  |2 rdacarrier 
588 |a Description based on print version record. 
590 |a Electronic reproduction. Ann Arbor, MI : ProQuest, 2018. Available via World Wide Web. Access may be limited to ProQuest affiliated libraries. 
650 0 |a Stress management. 
650 0 |a Mind and body  |x Health aspects. 
655 4 |a Electronic books. 
700 1 |a Kain, Kathy L.,  |e author. 
776 0 8 |i Print version:  |a LaDyne, Rebekkah.  |t Mind-body stress reset : somatic practices to reduce overwhelm and increase well-being.  |d Oakland, CA : New Harbinger Publications, c2020   |h 152 pages   |z 9781684034277  
797 2 |a ProQuest (Firm) 
856 4 0 |u https://ebookcentral.proquest.com/lib/oeawat/detail.action?docID=6126833  |z Click to View