An athletic trainer's guide to sports nutrition / / Damon Amato, MS, LAT, CSCS, Head Athletic Trainer, Lowell High School, Lowell, Massachusetts.
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| Place / Publishing House: | Thorofare, NJ : : SLACK Incorporated,, [2019] 2019 |
| Year of Publication: | 2019 |
| Language: | English |
| Online Access: | |
| Physical Description: | 1 online resource (181 pages) |
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Table of Contents:
- Basics of human nutrition
- Nutrition myths and clarifications
- Disordered eating and eating disorders in athletes
- What is hydration : the physiology of fluid absorption
- Supplements
- Eating optimally for injury recovery
- Nutrient timing
- Special situations.