The stress reduction workbook for teens : : mindfulness skills to help you deal with stress / / Gina M. Biegel.
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| Place / Publishing House: | Oakland, California : : Instant Help Books,, 2017. 2017 |
| Year of Publication: | 2017 |
| Edition: | Second edition. |
| Language: | English |
| Online Access: | |
| Physical Description: | 1 online resource (163 pages) :; illustrations |
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| 001 | 5004983465 | ||
| 003 | MiAaPQ | ||
| 005 | 20200520144314.0 | ||
| 006 | m o d | | ||
| 007 | cr cnu|||||||| | ||
| 008 | 170916t20172017caua o 000 0 eng d | ||
| 020 | |z 9781684030187 | ||
| 020 | |a 9781684030194 (e-book) | ||
| 035 | |a (MiAaPQ)5004983465 | ||
| 035 | |a (Au-PeEL)EBL4983465 | ||
| 035 | |a (CaPaEBR)ebr11428367 | ||
| 035 | |a (OCoLC)1002700456 | ||
| 040 | |a MiAaPQ |b eng |e rda |e pn |c MiAaPQ |d MiAaPQ | ||
| 050 | 4 | |a RA785 |b .B544 2017 | |
| 082 | 0 | |a 616.9800835 |2 23 | |
| 100 | 1 | |a Biegel, Gina M., |e author. | |
| 245 | 1 | 4 | |a The stress reduction workbook for teens : |b mindfulness skills to help you deal with stress / |c Gina M. Biegel. |
| 250 | |a Second edition. | ||
| 264 | 1 | |a Oakland, California : |b Instant Help Books, |c 2017. | |
| 264 | 4 | |c 2017 | |
| 300 | |a 1 online resource (163 pages) : |b illustrations | ||
| 336 | |a text |2 rdacontent | ||
| 337 | |a computer |2 rdamedia | ||
| 338 | |a online resource |2 rdacarrier | ||
| 588 | |a Description based on online resource; title from PDF title page (ebrary, viewed September 16, 2017). | ||
| 590 | |a Electronic reproduction. Ann Arbor, MI : ProQuest, 2016. Available via World Wide Web. Access may be limited to ProQuest affiliated libraries. | ||
| 650 | 0 | |a Stress management for teenagers. | |
| 650 | 0 | |a Stress in adolescence. | |
| 650 | 0 | |a Stress (Psychology) | |
| 655 | 4 | |a Electronic books. | |
| 776 | 0 | 8 | |i Print version: |a Biegel, Gina M. |t Stress reduction workbook for teens : mindfulness skills to help you deal with stress. |b Second edition. |d Oakland, California : Instant Help Books, c2017 |h vi, 153 pages |z 9781684030187 |
| 797 | 2 | |a ProQuest (Firm) | |
| 856 | 4 | 0 | |u https://ebookcentral.proquest.com/lib/oeawat/detail.action?docID=4983465 |z Click to View |