The ultimate guide to weight training for track and field / Robert G. Price.
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| TeilnehmendeR: | |
| Year of Publication: | 2007 |
| Edition: | 2nd ed. |
| Language: | English |
| Series: | Ultimate guide to weight training for sports series
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| Online Access: | |
| Physical Description: | 160 p. :; ill., forms. |
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Table of Contents:
- pt. 1. Track and field-specific training
- pt. 2. Getting started
- pt. 3. Recommended exercises
- pt. 4. The necessities
- pt. 5. Supplemental 4-week programs.