Mindfulness and yoga for self-regulation : : a primer for mental health professionals / / Catherine P. Cook-Cottone, PhD.
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| Place / Publishing House: | New York, New York : : Springer Publishing Company,, 2015. 2015 |
| Year of Publication: | 2015 |
| Language: | English |
| Online Access: | |
| Physical Description: | 1 online resource (348 pages) :; illustrations |
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| 003 | MiAaPQ | ||
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| 008 | 150421t20152015nyua ob 001 0 eng d | ||
| 020 | |z 9780826198617 | ||
| 020 | |a 9780826198631 |q (electronic bk.) | ||
| 035 | |a (MiAaPQ)5002166654 | ||
| 035 | |a (Au-PeEL)EBL2166654 | ||
| 035 | |a (CaPaEBR)ebr11043474 | ||
| 035 | |a (OCoLC)907290086 | ||
| 040 | |a MiAaPQ |b eng |e rda |e pn |c MiAaPQ |d MiAaPQ | ||
| 050 | 4 | |a BF161 |b .C665 2015 | |
| 082 | 0 | |a 158.1 |2 23 | |
| 100 | 1 | |a Cook-Cottone, Catherine P., |e author. | |
| 245 | 1 | 0 | |a Mindfulness and yoga for self-regulation : |b a primer for mental health professionals / |c Catherine P. Cook-Cottone, PhD. |
| 264 | 1 | |a New York, New York : |b Springer Publishing Company, |c 2015. | |
| 264 | 4 | |c 2015 | |
| 300 | |a 1 online resource (348 pages) : |b illustrations | ||
| 336 | |a text |2 rdacontent | ||
| 337 | |a computer |2 rdamedia | ||
| 338 | |a online resource |2 rdacarrier | ||
| 504 | |a Includes bibliographical references at the end of each chapters and index. | ||
| 505 | 0 | |a Foreword -- Preface -- Acknowledgments -- Embodied self-regulation : a conceptual model -- Embodied self-regulation : a conceptual model of the role of embodied practice in self-regulation -- The dysregulated self : from craving, to consumption, to disorder -- The mindful and yogic self : embodied practices -- The mindful self -- Mindfulness the basic principles -- Off-the-cushion : informal mindful practices -- The yogic self -- Yoga : the basic principles -- On-the-mat : formal yoga practices -- Creating a regulating yoga practice : teachers, styles, risks, and tools -- Off-the-mat : informal yoga practices -- Evolving mindful and yogic approaches -- Comprehensive treatment protocols and empirical support -- Mindful self-care -- Index. | |
| 588 | |a Description based on print version record. | ||
| 590 | |a Electronic reproduction. Ann Arbor, MI : ProQuest, 2015. Available via World Wide Web. Access may be limited to ProQuest affiliated libraries. | ||
| 650 | 0 | |a Mind and body. | |
| 650 | 0 | |a Self. | |
| 650 | 0 | |a Yoga |x Psychological aspects. | |
| 655 | 4 | |a Electronic books. | |
| 776 | 0 | 8 | |i Print version: |a Cook-Cottone, Catherine P. |t Mindfulness and yoga for self-regulation : a primer for mental health professionals. |d New York, New York : Springer Publishing Company, c2015 |h xxiii, 322 pages |z 9780826198617 |w 2015004056 |
| 797 | 2 | |a ProQuest (Firm) | |
| 856 | 4 | 0 | |u https://ebookcentral.proquest.com/lib/oeawat/detail.action?docID=2166654 |z Click to View |