Helping your shy and socially anxious client : : a social fitness training protocol using CBT / / Lynne Henderson, PhD ; foreword by Philip G. Zimbardo, PhD.
Saved in:
| : | |
|---|---|
| Place / Publishing House: | Oakland, CA : : New Harbinger Publications, Inc.,, [2014] 2014 |
| Year of Publication: | 2014 |
| Language: | English |
| Online Access: | |
| Physical Description: | 1 online resource (531 pages) |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|
Table of Contents:
- Foreword
- Acknowledgments
- Introduction
- Redefining shyness and its treatment
- Twelve-session treatment plan overview and therapist preparation
- Session one: the initial evaluation
- Session two: constructing a hierarchy
- Session three: cognitive restructuring and the first simulated exposure
- Session four: attributional restructuring and exposure
- Session five: cognitive, attributional, and self-concept restructuring
- Session six: challenging negative attributions and beliefs about others
- Session seven: more practice in changing negative thoughts and beliefs
- Session eight: automatic thoughts about others and the third vicious cycle
- Session nine: exposures and progress assessment
- Session ten: exposures and anticipating closure
- Session eleven: more exposures and anticipating closure
- Session twelve: review of progress and closure
- Interpersonal social-skills training
- Appendix A: Answer key for attribution style quiz
- Appendix B: Final interview outline
- Appendix C: Letter to friends
- Appendix D: Therapist instructions for bat
- Appendix E: The shyness clinic thought listing form
- References.