How and why people change : : foundations of psychological therapy / / Ian M. Evans.
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| Place / Publishing House: | Oxford ;, New York : : Oxford University Press,, [2013] 2013 |
| Year of Publication: | 2013 |
| Language: | English |
| Online Access: | |
| Physical Description: | 1 online resource (320 pages) |
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Table of Contents:
- Setting the scene: why we need a theory for change
- What is therapeutic change?
- Motivation to change
- Individual differences in ability to change: personality and context
- Conditioning: changing the meaning and value of events
- Contingencies: therapy is learning and unlearning
- Response relationships: the dynamics of behavioral regulation
- Cognition: changing thoughts and fantasies
- Self-influence
- Social mediators and the therapeutic relationship
- Culture as behavior change
- Conclusions: how and why people can change and be changed.