Buried in treasures : : help for compulsive acquiring, saving, and hoarding / / David F. Tolin, Randy O. Frost, Gail Steketee.
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| Place / Publishing House: | Oxford : : Oxford University Press,, [2014] 2014 |
| Year of Publication: | 2014 |
| Edition: | Second edition. |
| Language: | English |
| Series: | Treatments that work
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| Online Access: | |
| Physical Description: | 1 online resource (219 pages) |
| Notes: | Includes index. |
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Table of Contents:
- Introduction
- What is hoarding?
- Do I have a problem with hoarding?
- Meet the bad guys
- Meet the good guys : strategies for beating hoarding
- How did this happen?
- Enhancing motivation
- Reducing acquiring
- Sorting/discarding : getting ready
- Sorting/discarding : let's go!
- Here come the bad guys : part 1, motivation and working time
- Here come the bad guys : part 2, taking on your brain
- Maintaining your success.