Principles of the Alexander technique : what it is, how it works, and what it can do for you / / Jeremy Chance ; foreword by David Garlick.
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Year of Publication: | 2013 |
Edition: | 2nd ed. |
Language: | English |
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Physical Description: | 200 p. :; ill., port. |
Notes: | Revision of author's: Thorsons principles of Alexander technique, 1998. |
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Table of Contents:
- Introduction
- Alexander's story
- Physiology of movement
- An Alexander lesson
- Teaching lineages
- Working with your self alone
- The anatomy of moving.